fduzhin's Journal, 26 March 2012

26.9% fat
188.1 lb Lost so far: 6.0 lb.    Still to go: 22.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2012:
1649 kcal Fat: 57.15g | Prot: 66.69g | Carb: 224.51g.   Breakfast: Orange Juice, Spécial Muesli. Lunch: Brown Rice, Olive Oil, Cabbage, Hard Tofu (Prepared with Nigari). Dinner: oats. Snacks/Other: soft silken tofu, pancakes. more...
on diet fduzhin's own diet   gaining 0.4 lb a week

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vpervouchine recorded a Weigh In at 177.5 lb.

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RaquelSMR recorded a Weigh In at 150.1 lb.
mvmmvm recorded a Journal Entry and a Weigh In at 198.0 lb.
Deb_N supported FullaBella's Weigh In.
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etheriau_test2 recorded a Weigh In at 155.3 lb.
Taynes13 recorded a Weigh In at 185.2 lb.
CarinHill updated their Food Diary.
6479 recorded a Weigh In at 207.9 lb.