fduzhin's Journal, 26 March 2012

26.9% fat
188.1 lb Lost so far: 6.0 lb.    Still to go: 22.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2012:
1649 kcal Fat: 57.15g | Prot: 66.69g | Carb: 224.51g.   Breakfast: Spécial Muesli, Orange Juice. Lunch: Brown Rice, Olive Oil, Cabbage, Hard Tofu (Prepared with Nigari). Dinner: oats. Snacks/Other: soft silken tofu, pancakes. more...
on diet fduzhin's own diet   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fduzhin's weight history


fduzhin's Recent Activity

fduzhin's Own Activity

No recent activity.

fduzhin's Buddies

No recent activity.

Other Member Diet Recent Activity

jimmiepop supported TonyFar's Weigh In.
Scalewatcher3 commented on Draglist's Journal Entry.
tmsusmilch recorded a Weigh In at 168.5 lb.
ChicaLean supported jimmiepop's Journal Entry.
rickdog1212 recorded a Weigh In at 168.2 lb.
jimiam recorded a Weigh In at 216.6 lb.
Amyjenks recorded a Weigh In at 190.0 lb.
TinaMV recorded a Weigh In at 173.8 lb.