fduzhin's Journal, 26 March 2012

26.9% fat
188.1 lb Lost so far: 6.0 lb.    Still to go: 22.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2012:
1649 kcal Fat: 57.15g | Prot: 66.69g | Carb: 224.51g.   Breakfast: Orange Juice, Spécial Muesli. Lunch: Brown Rice, Olive Oil, Cabbage, Hard Tofu (Prepared with Nigari). Dinner: oats. Snacks/Other: soft silken tofu, pancakes. more...
on diet fduzhin's own diet   gaining 0.4 lb a week

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Pat Whitely recorded a Weigh In at 205.6 lb.
Morgan Nicora recorded a Weigh In at 145.0 lb.
reavi recorded a Weigh In at 115.2 lb.
cc_ndpatacsil recorded a Weigh In at 228.2 lb.
ebongo91 recorded a Weigh In at 190.6 lb.
northstaralarm recorded a Weigh In at 140.0 lb.
danielmaler recorded a Weigh In at 156.0 lb.
Instantcrazy commented on their Journal Entry.