blueygreeneyes's Journal, 20 March 2010

Really good first day. Not feeling the urge to eat even though I am feeling hungry. It's this weird in control feeling that is just making me feel lighter. Tomorrow I am running 9 miles. Well that is the plan anyway. I am kind of getting excited about rejoining match. I am most looking forward to kissing someone I am really attracted to.
237.5 lb Lost so far: 2.0 lb.    Still to go: 77.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2010:
1394 kcal Fat: 18.76g | Prot: 83.31g | Carb: 233.13g.   Breakfast: Chocolate Whey Protein Powder, 1% Fat Milk, Organic High Fiber O's Cereal. Lunch: Ezekiel 4:9 Bread, Almond Butter, pumpkin butter, Apples, Baby Carrots. Dinner: turkey chilli, Hearts of Romaine. Snacks/Other: Organic Greek Style Nonfat Yogurt, Oranges, Toscani Biscotti with Almonds. more...
3046 kcal Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   losing 14.0 lb a week

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