rwshaw's Journal, 25 March 2012

Weigh In record (no journal entry) for 25 March 2012
220.5 lb Lost so far: 0 lb.    Still to go: 55.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2012:
325 kcal Fat: 13.44g | Prot: 5.88g | Carb: 50.74g.   Breakfast: Tomatoes, Butter (Salted), Multigrain Bread. Snacks/Other: Bananas. more...
gaining 2.3 lb a week

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