samhall6's Journal, 25 March 2012

Weigh In record (no journal entry) for 25 March 2012
134.5 lb Lost so far: 70.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2012:
2388 kcal Fat: 89.79g | Prot: 96.75g | Carb: 304.18g.   Breakfast: Lite Medium Fat Spread, Low Fat Bacon, Instant Coffee (made from Powdered), Soft White Roll, Egg, Brown Sugar. Lunch: Granny Smith Apples, Macaroni or Noodles with Cheese, Light Cider. Dinner: Chicken Breast Fillets, Country Crop, Sunflower Oil, Roasted Potato. Snacks/Other: Orange, Nacho Cheese, Bar One (21 g), Brown Sugar, Vanilla Ice Creams, Instant Coffee (made from Powdered), Fruit of The Forest Yoghurt, Oats Cereal (Instant, Dry, Fortified). more...
4331 kcal Activities & Exercise: marathon - 4 hours and 19 minutes, Sleeping - 7 hours, Resting - 12 hours and 41 minutes. more...
on diet Jean Earnest's Diet   gaining 1.3 lb a week

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sproe commented on their Journal Entry.
12cLegge recorded a Weigh In at 167.0 lb.
randy spring recorded a Weigh In at 173.2 lb.
DairyKing updated their Food Diary.
CaraSpencer recorded a Weigh In at 135.0 lb.
deaby16 supported Nykyrian's Weigh In.
LaToria Stanford updated their Food Diary.
Nykyrian recorded a Weigh In at 131.6 lb.