Weigh In record (no journal entry) for 25 March 2012
|
204.4 lb
Lost so far: 36.6 lb.
Still to go: 44.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2012:
|
1167 kcal
|
Fat: 39.72g | Prot: 50.82g | Carb: 168.48g.
Breakfast: Almond Breeze Milk, Fiber One Cereal. Lunch: weight watchers carrot creme cake. Dinner: tomato bruchetta, chicken breast, avacado, blue cheese, romain lettuce, scotch. Snacks/Other: sugar free chocolat pudding, rold gold pretzels. more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DesiS's weight history
|