billtech66's Journal, 25 March 2012

Weigh In record (no journal entry) for 25 March 2012
154.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2012:
1737 kcal Fat: 52.71g | Prot: 79.53g | Carb: 246.93g.   Breakfast: Kelp Seaweed , Ginger , Bananas , 46g Quinoa Traditional, 1oz Bill's Granola/Pancake basic mix (w/o oats or flour), Water , Blueberries , Cinnamon , Walnuts, Spirulina Seaweed (Dried) , Raisins, Lewis Labs (10g) Brewer's Yeast , Vanilla Extract . Lunch: Cherry Pie, Burrito with Chicken. more...
steady weight

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