IRISHHEART's Journal, 24 March 2012

Weigh In record (no journal entry) for 24 March 2012
219.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2012:
1614 kcal Fat: 83.39g | Prot: 59.53g | Carb: 155.87g.   Breakfast: Reduced Fat 4 Cheese Mexican Cheese, Cremora Non-Dairy Coffee Creamer, Extra Virgin Olive Oil, 90 Calorie Chewy Bars - Chocolate, Agave Nectar, Egg Beaters southwest. Lunch: Cheese Pizza. Dinner: Beef Franks, hot dog buns, coke, cotton candy. Snacks/Other: banana, Original Irish Cream. more...
on diet IRISHHEART's own diet   gaining 63.0 lb a week

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