IRISHHEART's Journal, 24 March 2012

Weigh In record (no journal entry) for 24 March 2012
219.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2012:
1614 kcal Fat: 83.39g | Prot: 59.53g | Carb: 155.87g.   Breakfast: Reduced Fat 4 Cheese Mexican Cheese, Cremora Non-Dairy Coffee Creamer, Extra Virgin Olive Oil, 90 Calorie Chewy Bars - Chocolate, Agave Nectar, Egg Beaters southwest. Lunch: Cheese Pizza. Dinner: hot dog buns, coke, Beef Franks, cotton candy. Snacks/Other: banana, Original Irish Cream. more...
on diet IRISHHEART's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast

Other Journals for IRISHHEART's own diet



IRISHHEART's weight history


IRISHHEART's Recent Activity

IRISHHEART's Own Activity

IRISHHEART recorded a Weigh In at 226.0 lb.
IRISHHEART recorded a Weigh In at 226.0 lb.
IRISHHEART recorded a Weigh In at 226.0 lb.
IRISHHEART recorded a Weigh In at 226.0 lb.

IRISHHEART's Buddies

No recent activity.

Medifast Recent Activity

Jlb650 recorded a Weigh In at 124.0 lb.
deserthawaiian recorded a Weigh In at 220.0 lb.
Dzewski recorded a Weigh In at 265.7 lb.
tgaddis recorded a Weigh In at 157.0 lb.
CarrieCarrott recorded a Weigh In at 138.4 lb.
Creedom recorded a Weigh In at 147.0 lb.
raitchison recorded a Journal Entry and a Weigh In at 228.0 lb.
monokurobooboo recorded a Weigh In at 164.2 lb.