Thedidymen's Journal, 25 March 2012

199.5 lb Lost so far: 45.2 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.

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1714 kcal

Fat: 66.97g | Prot: 94.29g | Carb: 195.34g.   Breakfast: Uien, Tomaten, Spek Reepjes, Volkoren Brood. Dinner: Stampot Hutspot met Runderlappen. Snacks/Other: Banaan, Muesli (Gedroogd Fruit en Noten), Yoghurt (Mager), Rozijnen. more...

2205 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...