PuRock's Journal, 24 March 2012

Weigh In record (no journal entry) for 24 March 2012
215.0 lb Lost so far: 22.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2012:
2461 kcal Fat: 93.27g | Prot: 131.58g | Carb: 251.02g.   Breakfast: funnel cake, butter, einstein everything bagel, whipped cream cheese einstein, croiss, chocolate chips. Dinner: bang bang shrimp, dinner roll, tortilla chips, cod, goat cheese, broccoli, chicken tenders, misc. Snacks/Other: salsa, tortilla chips. more...
on diet PuRock's own diet  

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PuRock recorded a Weigh In at 226.0 lb.
PuRock recorded a Weigh In at 222.4 lb.
PuRock recorded a Weigh In at 222.6 lb.
PuRock recorded a Weigh In at 221.6 lb.

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Hberg79 recorded a Weigh In at 188.7 lb.
buzzbuzzbuzzbuzz supported randylj's Weigh In.
beckskye recorded a Weigh In at 193.0 lb.
Suzi161 commented on shaz7140's Journal Entry.
SherrieC supported JennBuck61's Journal Entry.
momfield updated their Food Diary.
NB0912 recorded a Weigh In at 216.0 lb.
moemike recorded a Weigh In at 171.4 lb.