 |
PuRock's Journal, 24 March 2012
|
 |
Weigh In record (no journal entry) for 24 March 2012
|
215.0 lb
Lost so far: 22.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2012:
|
2461 kcal
|
Fat: 93.27g | Prot: 131.58g | Carb: 251.02g.
Breakfast: funnel cake, butter, einstein everything bagel, chocolate chips, whipped cream cheese einstein, croiss. Dinner: dinner roll, bang bang shrimp, chicken tenders, misc, broccoli, goat cheese, cod, tortilla chips. Snacks/Other: tortilla chips, salsa. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for PuRock's own diet
|
PuRock's weight history
PuRock's Recent Activity
PuRock's own activity
No recent activity.
PuRock's Buddies
No recent activity.
Other Member Diet Recent Activity
|