PuRock's Journal, 24 March 2012

Weigh In record (no journal entry) for 24 March 2012
215.0 lb Lost so far: 22.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2012:
2461 kcal Fat: 93.27g | Prot: 131.58g | Carb: 251.02g.   Breakfast: croiss, einstein everything bagel, chocolate chips, butter, funnel cake, whipped cream cheese einstein. Dinner: tortilla chips, cod, goat cheese, bang bang shrimp, dinner roll, broccoli, misc, chicken tenders. Snacks/Other: tortilla chips, salsa. more...
on diet PuRock's own diet  

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PuRock recorded a Weigh In at 215.4 lb.

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gottabme recorded a Weigh In at 166.2 lb.
imjinc2k recorded a Weigh In at 203.8 lb.
snezica commented on their Journal Entry.
newlif and snezica are now buddies.
jmontalbano18 recorded a Weigh In at 168.4 lb.
Widdy1961 replied to Pawsome's post - Low carbers....is this a good plan for tomorrow?.
gjarboe recorded a Weigh In at 200.7 lb.
leighpk recorded a Weigh In at 217.5 lb.