PuRock's Journal, 24 March 2012

Weigh In record (no journal entry) for 24 March 2012
215.0 lb Lost so far: 22.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2012:
2461 kcal Fat: 93.27g | Prot: 131.58g | Carb: 251.02g.   Breakfast: butter, croiss, whipped cream cheese einstein, chocolate chips, einstein everything bagel, funnel cake. Dinner: tortilla chips, chicken tenders, dinner roll, bang bang shrimp, broccoli, misc, goat cheese, cod. Snacks/Other: tortilla chips, salsa. more...
on diet PuRock's own diet  

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PuRock recorded a Weigh In at 217.8 lb.
PuRock recorded a Weigh In at 215.4 lb.

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Other Member Diet Recent Activity

yotika recorded a Weigh In at 132.3 lb.
Leeuq recorded a Weigh In at 246.9 lb.
terryzhai recorded a Weigh In at 99.0 lb.
Bdastrup's Stew in a Pumpkin recipe was added to the Kitchen.
Hollett1952 recorded a Weigh In at 150.1 lb.
mjb1411 recorded a Weigh In at 151.1 lb.
Tracey Muller recorded a Weigh In at 217.8 lb.
Colinhiscock recorded a Weigh In at 152.0 lb.