mugs4349's Journal, 20 March 2010

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Weigh In record (no journal entry) for 20 March 2010

172.6 lb Lost so far: 0 lb. Still to go: 49.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 March 2010:

310 kcal

Fat: 6.00g | Prot: 20.00g | Carb: 47.00g. Breakfast: Vitalicious, Light & Fit Pomegranate. Lunch: Sara Lee, Kraft 2% American Cheese Singles, Egg Beaters. more...

2051 kcal

Activities & Exercise: Running (jogging) - 5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

losing 5.3 lb a week

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mugs4349's Journal, 20 March 2010

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