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Muscle Mabry's Journal, 24 March 2012
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Weigh In record (no journal entry) for 24 March 2012
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128.0 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2012:
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1915 kcal
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Fat: 109.69g | Prot: 52.10g | Carb: 202.39g.
Breakfast: oatmeal, Bananas, blue berries. Lunch: outback sweet potatoe, butter, Cream Cheese Stuffed Jalapenos. Dinner: Home Style Dijon Honey Mustard Dressing, cherry tomatoe, avacado, pinto beans, cucumber, lettuce, chicken, sauce. Snacks/Other: raisins, raisins, protein powder, protein powder, almonds, almonds, peanut butter, peanut butter, Agava , Agava . more...
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1414 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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