Weigh In record (no journal entry) for 24 March 2012
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274.6 lb
Lost so far: 8.0 lb.
Still to go: 134.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 24 March 2012:
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772 kcal
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Fat: 47.48g | Prot: 70.32g | Carb: 6.49g.
Breakfast: tuscan garden ranch, kroger spicy brown mustard, radish, eggs, pepperjack, heinz reduced, honeysuckle ground turkey. Lunch: sea best, oscar mayer oven roasted turkey breast. Dinner: real bacon bits, kroger shredded sharp cheese, sugar free gelatin. more...
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3230 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Bicycling (leisurely) - <10/mph - 30 minutes. more...
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steady weight
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