Weigh In record (no journal entry) for 24 March 2012
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198.8 lb
Lost so far: 12.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2012:
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658 kcal
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Fat: 14.80g | Prot: 57.79g | Carb: 77.44g.
Breakfast: Black Tea Bags, Metamucil, Black Tea Bags. Lunch: Chicken (Skin Not Eaten), Tomatoes, Water. Dinner: Chicken (Skin Not Eaten), Tomatoes, Water. Snacks/Other: Golden Delicious Apples, Navels Oranges, Water. more...
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losing 22.4 lb a week
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alaskacarnut's weight history
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