gv2999's Journal, 24 March 2012

Weigh In record (no journal entry) for 24 March 2012
205.5 lb Lost so far: 7.5 lb.    Still to go: 30.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 March 2012:
1842 kcal Fat: 57.28g | Prot: 62.24g | Carb: 270.98g.   Breakfast: Coffee, Soymilk Creamer, Bananas , Dried Plums, White Corn Grits Cereal (with Salt, Cooked with Water, Enriched) , Butter . Lunch: SmartOnes - Traditional Lasagna with Meat Sauce. Dinner: Cheese deLITE. Snacks/Other: Natural String Cheese Part Skim, peach fred meyer yogurt lite, Candy Wafers, 3 Muskateers Bar (45% Less Fat). more...
2564 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet gv2999's own diet   steady weight

   Support   


Other Related Links

Members



gv2999's weight history


gv2999's Recent Activity

gv2999's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

br_e_co updated their Exercise Diary.
Proudmomma412 supported 3sCapeingMy0wNsK1n's Journal Entry.
Tassos67 updated their Exercise Diary.
NB_2014 recorded a Weight Entry at 213.0 lb.
Strandlaeufer recorded a Weight Entry at 200.4 lb.
mskestrela commented on wannabhealthier's Journal Entry.
cmellblom1234 recorded a Journal Entry and a Weight Entry at 188.2 lb.
bwa123 recorded a Weight Entry at 147.8 lb.