gv2999's Journal, 24 March 2012

Weigh In record (no journal entry) for 24 March 2012
205.5 lb Lost so far: 7.5 lb.    Still to go: 30.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 March 2012:
1842 kcal Fat: 57.28g | Prot: 62.24g | Carb: 270.98g.   Breakfast: Butter , Dried Plums, Bananas , White Corn Grits Cereal (with Salt, Cooked with Water, Enriched) , Soymilk Creamer, Coffee. Lunch: SmartOnes - Traditional Lasagna with Meat Sauce. Dinner: Cheese deLITE. Snacks/Other: peach fred meyer yogurt lite, 3 Muskateers Bar (45% Less Fat), Natural String Cheese Part Skim, Candy Wafers. more...
2564 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet gv2999's own diet   steady weight

   Support   


Other Related Links

Members

Other Journals for gv2999's own diet



gv2999's weight history


gv2999's Recent Activity

gv2999's Own Activity

No recent activity.

gv2999's Buddies

No recent activity.

Other Member Diet Recent Activity

rkshack recorded a Weigh In at 212.5 lb.
luina updated their Food Diary.
Beeslehl recorded a Weigh In at 192.0 lb.
Kazilele recorded a Weigh In at 160.9 lb.
tquinley13 recorded a Weigh In at 195.4 lb.
Talray recorded a Weigh In at 121.3 lb.
Susan0712 updated their Food Diary.
fadysaad recorded a Weigh In at 198.4 lb.