eagleslair4031's Journal, 24 March 2012

Weigh In record (no journal entry) for 24 March 2012
178.4 lb Lost so far: 51.6 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 March 2012:
2383 kcal Fat: 85.66g | Prot: 122.53g | Carb: 273.15g.   Breakfast: Tangerines (Mandarin Oranges), Coffee (Brewed From Grounds), 100% Vegetable Juice (11.5 oz), Egg, White Hominy, Diced Green Chilies, Ground Venison, Chicken Stock (Home Prepared). Lunch: Wheat Thins Crackers - Sundried Tomato & Basil, Smoked Shaved Ham, Cream Cheese. Dinner: White Rice, Cod Fillet, Onions, Corn. more...
2226 kcal Activities & Exercise: Resting - 9 hours, Sleeping - 8 hours, Driving - 1 hour, Sitting - 6 hours. more...
on diet eagleslair4031's own diet   losing 2.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for eagleslair4031's own diet



eagleslair4031's weight history


eagleslair4031's Recent Activity

eagleslair4031's Own Activity

No recent activity.

eagleslair4031's Buddies

No recent activity.

Other Member Diet Recent Activity

RiverRes supported HCB's Journal Entry.
trackin64 commented on delede's Journal Entry.
Sarah1950 supported debrafrederick's Journal Entry.
morganmike recorded a Weigh In at 144.0 lb.
tncp0101 recorded a Weigh In at 337.0 lb.
warrenwinter commented on debrafrederick's Journal Entry.
debrafrederick recorded a Journal Entry.
Sugar Waffle supported warrenwinter's Journal Entry.