eagleslair4031's Journal, 24 March 2012

Weigh In record (no journal entry) for 24 March 2012
178.4 lb Lost so far: 51.6 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 March 2012:
2383 kcal Fat: 85.66g | Prot: 122.53g | Carb: 273.15g.   Breakfast: Egg, Tangerines (Mandarin Oranges), Coffee (Brewed From Grounds), Ground Venison, 100% Vegetable Juice (11.5 oz), White Hominy, Diced Green Chilies, Chicken Stock (Home Prepared). Lunch: Cream Cheese, Wheat Thins Crackers - Sundried Tomato & Basil, Smoked Shaved Ham. Dinner: Cod Fillet, White Rice, Onions, Corn. more...
2226 kcal Activities & Exercise: Resting - 9 hours, Sleeping - 8 hours, Driving - 1 hour, Sitting - 6 hours. more...
on diet eagleslair4031's own diet   losing 2.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for eagleslair4031's own diet



eagleslair4031's weight history


eagleslair4031's Recent Activity

eagleslair4031's Own Activity

No recent activity.

eagleslair4031's Buddies

No recent activity.

Other Member Diet Recent Activity

Tuffy Marie recorded a Weigh In at 177.0 lb.
jessicacollins recorded a Weigh In at 264.0 lb.
Dave Britton recorded a Weigh In at 365.0 lb.
alhuey supported SherrieC's Weigh In.
rajivkautsar recorded a Weigh In at 127.9 lb.
Beaches2016 recorded a Weigh In at 239.4 lb.
Mich19_Donna replied to KellyM25's challenge post - Glory Days, Monday September 22nd.
lionpete supported kattay's Weigh In.