GrandmaRose's Journal, 24 March 2012

Weigh In record (no journal entry) for 24 March 2012
240.6 lb Lost so far: 3.4 lb.    Still to go: 90.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 March 2012:
1513 kcal Fat: 51.93g | Prot: 68.01g | Carb: 165.79g.   Breakfast: Tim Horton's Cafe Mocha, Breakfast Bagel BELT. Lunch: popcorn. Dinner: sour cream, Chicken Chili with Beans, Kraft four cheese, shredded, Tortilla Chips (White Corn), sparkling wine. more...
3066 kcal Activities & Exercise: Sitting - 4 hours, Shopping - 25 minutes, Driving - 30 minutes, Sleeping - 7 hours, Resting - 11 hours and 5 minutes, Knitting - 1 hour. more...
on diet GrandmaRose's own diet   losing 4.0 lb a week

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