Weigh In record (no journal entry) for 20 March 2010
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138.0 lb
Lost so far: 7.0 lb.
Still to go: 28.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 20 March 2010:
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1295 kcal
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Fat: 96.72g | Prot: 65.38g | Carb: 26.98g.
Breakfast: cream, egg, coffee, ground turkey, natural swiss, broccoli. Lunch: olive oil, black olive, spinach, vinegar, lettuce, pepperoni, celery, alfalfa sprouts. Dinner: butter, asparagus, onion, black olive, broccoli. Snacks/Other: tequila, diet cola, garlic, black pepper, oil, chicken, cilantro, cream. more...
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1784 kcal
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Activities & Exercise:
Desk Work - 3 hours, Sitting - 2 hours, Driving - 15 minutes, Housework - 1 hour, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
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