mikeze71's Journal, 22 July 2017

Weigh In record (no journal entry) for 22 July 2017
171.5 lb Lost so far: 0 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 July 2017:
2239 kcal Fat: 49.19g | Prot: 59.62g | Carb: 333.42g.   Breakfast: Dolciando & Dolciando Frollini, Appelsientje Multivitamientje, Caffè Espresso, Conad Latte Parzialmente Scremato. Lunch: Anguria, Caffè Espresso. Dinner: McDonald's Patatine Fritte (Grandi), Pizza Margherita, Birra Normale. Snacks/Other: Caffè Espresso. more...
1944 kcal Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mikeze71's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.