danswezy's Journal, 24 March 2012

Weigh In record (no journal entry) for 24 March 2012
149.4 lb Lost so far: 55.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2012:
1727 kcal Fat: 23.00g | Prot: 45.53g | Carb: 191.82g.   Breakfast: Instant Oatmeal - Lower Sugar Apples and Cinnamon. Lunch: Casual Cuisine Wood Fire Style Margherita Pizza. Dinner: Ranchero braised beef, Light Savory Vegetable Barley Soup. Snacks/Other: Classic Style Pretzel Sticks, Sun Chips Harvest Cheddar, Vodka, Mr & Mrs T Bold & Spicy, Diet Sparkling Cranberry, Vodka, Vodka, Diet Sparkling Cranberry, Cabernet Sauvignon Wine. more...
on diet LAP-BAND® System   losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



danswezy's weight history


danswezy's Recent Activity

danswezy's Own Activity

No recent activity.

danswezy's Buddies

No recent activity.

Other Member Diet Recent Activity

Pretty Mama Lopez supported Shari22's Weigh In.
Sugar Waffle supported DianneGardner's Journal Entry.
Karenmary recorded a Weigh In at 143.0 lb.
buckwheaton recorded a Weigh In at 186.2 lb.
CrepeMyrtle recorded a Weigh In at 205.0 lb.
John10251 recorded a Weigh In at 153.4 lb.
coreylucas recorded a Weigh In at 205.0 lb.
LadyinDenim updated their Food Diary.