danswezy's Journal, 24 March 2012

Weigh In record (no journal entry) for 24 March 2012
149.4 lb Lost so far: 55.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2012:
1727 kcal Fat: 23.00g | Prot: 45.53g | Carb: 191.82g.   Breakfast: Instant Oatmeal - Lower Sugar Apples and Cinnamon. Lunch: Casual Cuisine Wood Fire Style Margherita Pizza. Dinner: Ranchero braised beef, Light Savory Vegetable Barley Soup. Snacks/Other: Classic Style Pretzel Sticks, Sun Chips Harvest Cheddar, Vodka, Mr & Mrs T Bold & Spicy, Diet Sparkling Cranberry, Vodka, Vodka, Diet Sparkling Cranberry, Cabernet Sauvignon Wine. more...
on diet LAP-BAND® System   losing 1.5 lb a week



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hannaeismant recorded a Journal Entry and a Weigh In at 190.7 lb.
spacey48 replied to XshapeshiftX's post - Can't seem to stick to a diet.
sonjaf10 recorded a Weigh In at 149.9 lb.
puhpine1 replied to contactomotivacion's post - Why you don't lose weight?.
paolo recorded a Weigh In at 211.4 lb.
JoRogan recorded a Journal Entry and a Weigh In at 161.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
tranquillo83 recorded a Weigh In at 152.1 lb.