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pamkrice
Journal
24 Mar 12
pamkrice's Journal, 24 March 2012
pamkrice's Profile
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Weigh In record (no journal entry) for 24 March 2012
126.8 lb
Lost so far:
7.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 March 2012:
820 kcal
Fat: 4.50g | Prot: 5.00g | Carb: 192.00g.
Breakfast:
Fruit & Maple Oatmeal.
Lunch:
Hot Tamales.
more...
1584 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours.
more...
losing 0.8 lb a week
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