Weigh In record (no journal entry) for 24 March 2012
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129.6 lb
Lost so far: 25.4 lb.
Still to go: 9.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 March 2012:
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1369 kcal
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Fat: 49.95g | Prot: 83.06g | Carb: 147.00g.
Breakfast: non-fat milk, special k yogurt. Lunch: Sun-Dried Tomatoes, olive oil, bow tie pasta, French Rolls, mayo, provolone cheese, Tuna in Water (Canned). Snacks/Other: lindt white chocolate truffle, m&m's peanut butter candy. more...
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losing 1.4 lb a week
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