Patsprincess's Journal, 24 March 2012

147.0 lb Lost so far: 27.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1446 kcal

Fat: 28.50g | Prot: 46.99g | Carb: 245.08g.   Breakfast: Raisin Bran, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: Quakes Rice Snacks - Sea Salt & Cracked Black Pepper. Dinner: Garlic & Olive Oil Vermicelli, Enriched Hog Dog Buns, Fat Free Beef Franks. Snacks/Other: NUTrition Bone Health Bar. more...

1897 kcal

Activities & Exercise: Desk Work - 2 hours, Walking (exercise) - 3.5/mph - 30 minutes, Housework - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...