mj07's Journal, 23 March 2012

Weigh In record (no journal entry) for 23 March 2012

Diet Calendar Entry for 23 March 2012:
929 kcal Fat: 31.49g | Prot: 32.92g | Carb: 127.78g.   Breakfast: Coffee (Brewed From Grounds), Milk (Nonfat). Lunch: Smooth N Fruity Yogurt, Berry Boost Smoothie, Bluberry Brown Sugar, Unsweetened Frozen Raspberries. Dinner: Chicken Bread Strips. Snacks/Other: Milk (Nonfat), Tea Presweetened with Low Calorie Sweetener. more...
on diet mj07's own diet  

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mj07 recorded a Weigh In at 176.0 lb.
mj07 recorded a Weigh In at 176.4 lb.
mj07 recorded a Weigh In at 180.0 lb.
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