mj07's Journal, 23 March 2012

Weigh In record (no journal entry) for 23 March 2012

Diet Calendar Entry for 23 March 2012:
929 kcal Fat: 31.49g | Prot: 32.92g | Carb: 127.78g.   Breakfast: Coffee (Brewed From Grounds), Milk (Nonfat). Lunch: Bluberry Brown Sugar, Berry Boost Smoothie, Unsweetened Frozen Raspberries, Smooth N Fruity Yogurt. Dinner: Chicken Bread Strips. Snacks/Other: Tea Presweetened with Low Calorie Sweetener, Milk (Nonfat). more...
on diet mj07's own diet  

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mj07 recorded a Weigh In at 173.4 lb.
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