blubbery's Journal, 23 March 2012

Weigh In record (no journal entry) for 23 March 2012
149.6 lb Lost so far: 13.4 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2012:
923 kcal Fat: 23.36g | Prot: 28.17g | Carb: 158.32g.   Breakfast: Almond Breeze Unsweetened Vanilla, Bananas, Fiber Plus Antioxidants Cereal - Cinnamon Oat Crunch. Lunch: apple, brown rice. Dinner: Egg, cabbage, chicken stock, brown rice. Snacks/Other: Peanut Butter Filled Pretzels. more...
gaining 0.5 lb a week

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