Weigh In record (no journal entry) for 23 March 2012
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224.4 lb
Lost so far: 0 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2012:
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2655 kcal
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Fat: 97.16g | Prot: 127.87g | Carb: 415.68g.
Breakfast: Fiber One Original, Sugar Free French Vanilla, Coffee (Brewed From Grounds). Lunch: Beef Soft Taco, Clif Kid Mountain Mix Mojo, Beef Natural Soft Taco. Dinner: Skinny Mocha (Venti). Snacks/Other: m&m's raspberry dark chocolate, Brownie with Icing, Glucosamine Chondrotin Drink Mix - Blueberry Acai, 100% Whey Protien, Sugar Free Sweet Berry Gum. more...
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gaining 0.5 lb a week
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