mlzaruba's Journal, 19 March 2010

Weigh In record (no journal entry) for 19 March 2010
247.0 lb Lost so far: 15.0 lb.    Still to go: 72.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 March 2010:
3138 kcal Fat: 122.80g | Prot: 197.70g | Carb: 86.00g.   Lunch: Peach Alcoholic Drink, Quesadilla. Dinner: Fried Green Beans, Side Salad w/ Bleu Cheese, Prime Rib Roast Steak, Margarita. Snacks/Other: Planter's Nuts. more...
2961 kcal Activities & Exercise: Elliptical - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
steady weight

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