Weigh In record (no journal entry) for 23 March 2012
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254.4 lb
Lost so far: 5.6 lb.
Still to go: 59.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2012:
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300 kcal
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Fat: 7.50g | Prot: 60.00g | Carb: 0.00g.
Lunch: Tilapia Fillets. more...
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losing 8.4 lb a week
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