GrandmaRose's Journal, 23 March 2012

Weigh In record (no journal entry) for 23 March 2012
241.0 lb Lost so far: 3.0 lb.    Still to go: 91.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 March 2012:
1291 kcal Fat: 44.66g | Prot: 50.30g | Carb: 148.17g.   Breakfast: black coffee, boiled eggs, Sara Lee light whole wheat bread. Dinner: chicken linguini, Irish Ale, Wendy's root beer float. more...
3088 kcal Activities & Exercise: Sitting - 5 hours, Driving - 1 hour, Sleeping - 7 hours, Resting - 10 hours, Knitting - 1 hour. more...
on diet GrandmaRose's own diet   losing 2.1 lb a week

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