Pmpurcell's Journal, 23 March 2012

Weigh In record (no journal entry) for 23 March 2012
191.0 lb Lost so far: 7.0 lb.    Still to go: 2.0 lb.    Diet followed poorly.

Diet Calendar Entries for 23 March 2012:
2107 kcal Fat: 103.10g | Prot: 81.60g | Carb: 218.06g.   Breakfast: Chorizo & Egg Breakfast Taco. Lunch: panera bread shortbread, Asiago Roast Beef on Asiago Cheese (Half), panera bread sierra. Snacks/Other: Almonds, Smart Start Antioxidants Cereal. more...
2452 kcal Activities & Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Pmpurcell's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Pmpurcell's weight history


Pmpurcell's Recent Activity

Pmpurcell's Own Activity

Pmpurcell recorded a Weight Entry at 192.6 lb.

Following

No recent activity.

Other Member Diet Recent Activity

chrisw77 supported LeiLei84's Weight Entry.
baskington supported johngibson808's Journal Entry.
enirs recorded a Weight Entry at 158.7 lb.
alexisrabold recorded a Weight Entry at 123.0 lb.
fat2fit69 is following eat_les.
emilydiaz83 recorded a Weight Entry at 161.4 lb.
rosio19 commented on their Journal Entry.
sallkr3 commented on rjreeve's Weight Entry.