Gigi39's Journal, 23 March 2012

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Weigh In record (no journal entry) for 23 March 2012

196.5 lb Lost so far: 27.5 lb. Still to go: 26.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 23 March 2012:

1663 kcal

Fat: 105.24g | Prot: 121.38g | Carb: 65.82g. Lunch: Almond Breeze, chicken salad Costco, Smart Carb # 1 Bread. Dinner: cherry tomatoes, Ken's blue cheese dressing, pork roast, broccoli flower clusters, yellow peppers. Snacks/Other: water, cheese, strawberries, almond breeze, smart balance with olive, Smart Carb # 1 Bread. more...

on diet Atkins


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	pmclem02 recorded a weigh in at 435.0 lb.
	suesieque recorded a weigh in at 251.3 lb.
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	skinny76girl recorded a journal.
	Juliansmama recorded a weigh in at 212.0 lb.
	always4me replied to their Challenge post - Thursday May 23 Sassie Sisters .

Gigi39's Journal, 23 March 2012

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