Gigi39's Journal, 23 March 2012

Weigh In record (no journal entry) for 23 March 2012
196.5 lb Lost so far: 27.5 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2012:
1663 kcal Fat: 105.24g | Prot: 121.38g | Carb: 65.82g.   Lunch: Almond Breeze, chicken salad Costco, Smart Carb # 1 Bread. Dinner: cherry tomatoes, Ken's blue cheese dressing, pork roast, broccoli flower clusters, yellow peppers. Snacks/Other: water, cheese, strawberries, almond breeze, smart balance with olive, Smart Carb # 1 Bread. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



Gigi39's weight history


Gigi39's Recent Activity

Gigi39's Own Activity

Gigi39 recorded a Journal Entry.
Gigi39 commented on Johanne's Journal Entry.
Gigi39 recorded a Journal Entry.
Gigi39 recorded a Weigh In at 198.5 lb.

Gigi39's Buddies

TAIC69 supported ferreirafelicia's Weigh In.

Other Member Diet Recent Activity

Thyme on Forest recorded a Weigh In at 240.1 lb.
ditzyblonde1 recorded a Weigh In at 216.1 lb.
brwnsuga720 recorded a Weigh In at 242.6 lb.
djs2512 recorded a Weigh In at 181.0 lb.
lee 58 recorded a Weigh In at 196.2 lb.
arsescenic recorded a Weigh In at 101.0 lb.
rsosa09 recorded a Weigh In at 217.0 lb.
ammittai supported Deb_N's Journal Entry.