Gigi39's Journal, 23 March 2012

Weigh In record (no journal entry) for 23 March 2012
196.5 lb Lost so far: 27.5 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2012:
1663 kcal Fat: 105.24g | Prot: 121.38g | Carb: 65.82g.   Lunch: Almond Breeze, chicken salad Costco, Smart Carb # 1 Bread. Dinner: Ken's blue cheese dressing, cherry tomatoes, pork roast, broccoli flower clusters, yellow peppers. Snacks/Other: water, cheese, strawberries, smart balance with olive, Smart Carb # 1 Bread, almond breeze. more...
on diet Atkins  

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Gigi39 recorded a Weigh In at 205.0 lb.
Gigi39 recorded a Journal Entry.
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Gigi39 recorded a Weigh In at 205.5 lb.

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dHofstra recorded a Weigh In at 162.0 lb.
Marik14 commented on curly_polly's Journal Entry.
nightcrawler recorded a Weigh In at 213.6 lb.
Elect1960 and Sugar Waffle are now buddies.