Weigh In record (no journal entry) for 23 March 2012
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252.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2012:
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1208 kcal
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Fat: 67.67g | Prot: 94.45g | Carb: 59.73g.
Breakfast: Mild Cheddar Cheese Shredded, Oatmeal, Egg. Snacks/Other: GOLEAN Cereal, Mixed Nuts, Whey Protein Powder - Vanilla. more...
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losing 0.5 lb a week
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Milesorman's weight history
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