linda1806's Journal, 23 March 2012

I lost 3 then I gained them back. Oh well I will re weigh in on next friday!!


Oh yeah I forgot to mention earlier.. I am wearing a size 8 today.. but it's in misses.. oh well I am still happy with that!! :)
140.0 lb Lost so far: 4.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2012:
1610 kcal Fat: 72.00g | Prot: 83.00g | Carb: 161.00g.   Breakfast: Sunrise Subway Melt, Water. Dinner: 14" Large Pepperoni Hand-Tossed Style Pizza. Snacks/Other: Original Beef Stick, Water, Water. more...
on diet Advocare 24 day challenge   steady weight

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