Ralph heath's Journal, 23 March 2012

Weigh In record (no journal entry) for 23 March 2012
151.8 lb Lost so far: 1.2 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.
on diet Ralph heath's own diet   gaining 0.4 lb a week

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Ralph heath's Own Activity

Ralph heath recorded a Weigh In at 149.8 lb.

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f34rway recorded a Weigh In at 192.0 lb.
Sarah1950 supported Scalewatcher3's Journal Entry.
ericmedeiros recorded a Weigh In at 170.0 lb.
bob1947 recorded a Journal Entry and a Weigh In at 205.9 lb.
debi1941 recorded a Journal Entry and a Weigh In at 180.5 lb.
BelloBlue supported their Journal Entry.
mskestrela supported Del-P's Weigh In.
GRS58 recorded a Journal Entry and a Weigh In at 191.0 lb.