Ralph heath's Journal, 23 March 2012

Weigh In record (no journal entry) for 23 March 2012
151.8 lb Lost so far: 1.2 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.
on diet Ralph heath's own diet   gaining 0.4 lb a week

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mypeachtree recorded a Weight Entry at 294.0 lb.
Timg2500 recorded a Journal Entry and a Weight Entry at 178.4 lb.
inisheer recorded a Weight Entry at 121.0 lb.
grannie57 recorded a Weight Entry at 222.2 lb.
AmberLaine joined group 30's with 25-50 lbs to Lose.
mellarky35 and MinaNew are now buddies.
Lotus1970 recorded a Weight Entry at 125.6 lb.
hightrajectory recorded a Journal Entry and a Weight Entry at 159.0 lb.