Ralph heath's Journal, 23 March 2012

Weigh In record (no journal entry) for 23 March 2012
151.8 lb Lost so far: 1.2 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

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Ralph heath recorded a Weigh In at 149.0 lb.

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Grebert recorded a Weigh In at 228.4 lb.
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Deb_N commented on ClassicRocker's Journal Entry.
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williamwilkins updated their Food Diary.
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