Weigh In record (no journal entry) for 19 March 2010
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299.0 lb
Lost so far: 26.0 lb.
Still to go: 159.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2010:
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838 kcal
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Fat: 18.40g | Prot: 41.04g | Carb: 147.96g.
Breakfast: Milk (Nonfat), Shredded Wheat Spoon Size Wheat 'n Bran Cereal. Lunch: grapes, string cheese. Dinner: multi grain bread, Cooked Summer Squash (from Fresh, Fat Not Added in Cooking), tomato sauce, eggplant, parmesan, mozzarella. Snacks/Other: triscuits. more...
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losing 2.2 lb a week
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LibbyM's weight history
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