Weigh In record (no journal entry) for 14 February 2012
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191.8 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2012:
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1460 kcal
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Fat: 38.89g | Prot: 71.85g | Carb: 205.06g.
Breakfast: Zumo de Naranja. Lunch: Yogur Natural sin Grasa, Manzana, Lomo Cerdo, Te, Arroz Blanco. Dinner: Mandarinas, Pechuga de Pavo, Pan de Molde Integral, Te, Queso en Lonchas, Yogur Natural sin Grasa. more...
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2110 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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Pabloadsl's weight history
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