Weigh In record (no journal entry) for 23 March 2012
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257.8 lb
Lost so far: 10.4 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2012:
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1584 kcal
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Fat: 61.04g | Prot: 41.12g | Carb: 217.90g.
Breakfast: Strawberry Yogurt with 100% Natural Lowfat Granola, water. Lunch: twizzler, strawberry lemonade, Cheese Fondue, potato chips, Cream of Potato Cheddar Soup (Regular), ceasar salad. Dinner: diet coke, Nonfat Blood Orange Greek Yogurt, baby carrots, clementine. more...
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losing 5.6 lb a week
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chardesty's weight history
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