sallyhancox's Journal, 23 March 2012

Weigh In record (no journal entry) for 23 March 2012
153.0 lb Lost so far: 45.0 lb.    Still to go: 14.0 lb.    Diet followed poorly.

Diet Calendar Entry for 23 March 2012:
1248 kcal Fat: 48.32g | Prot: 68.06g | Carb: 124.52g.   Breakfast: Organic Sunflower Seed Bread (rye bread with sunflower seeds), multibionta - complete multivitamin probiotic, almond butter 12g, orange squash. Lunch: walkers ready salted crisps, roast chicken on malt brown bread sandwich, orange squash. Dinner: orange squash, ham slice, salad. Snacks/Other: orange squash, Organic 70% Dark Chocolate,  organic probiotic yogurt - strawberry. more...
on diet Calorie Count   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



sallyhancox's weight history


sallyhancox's Recent Activity

sallyhancox's Own Activity

No recent activity.

sallyhancox's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N commented on deaby16's Journal Entry.
maryann1262 commented on sdiver's Journal Entry.
kattay updated their Food Diary.
Hipaagrammy supported Lmd4384's Weigh In.
MannyMP2 recorded a Weigh In at 210.0 lb.
Brandy277 supported deaby16's Journal Entry.
HCB supported seasideloungers's Journal Entry.
star71_ commented on TOFU's Journal Entry.