sallyhancox's Journal, 23 March 2012

Weigh In record (no journal entry) for 23 March 2012
153.0 lb Lost so far: 45.0 lb.    Still to go: 14.0 lb.    Diet followed poorly.

Diet Calendar Entry for 23 March 2012:
1248 kcal Fat: 48.32g | Prot: 68.06g | Carb: 124.52g.   Breakfast: orange squash, multibionta - complete multivitamin probiotic, Organic Sunflower Seed Bread (rye bread with sunflower seeds), almond butter 12g. Lunch: orange squash, roast chicken on malt brown bread sandwich, walkers ready salted crisps. Dinner: ham slice, salad, orange squash. Snacks/Other:  organic probiotic yogurt - strawberry, Organic 70% Dark Chocolate, orange squash. more...
on diet Calorie Count   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



sallyhancox's weight history


sallyhancox's Recent Activity

sallyhancox's Own Activity

No recent activity.

sallyhancox's Buddies

No recent activity.

Other Member Diet Recent Activity

Diane Naomi recorded a Weigh In at 165.0 lb.
HazellNation recorded a Weigh In at 221.0 lb.
Steven Lloyd commented on Blaze013's Weigh In.
kristopherchambers updated their Food Diary.
pandasmom updated their Exercise Diary.
rick09 updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
carmen1098 commented on philmck's Journal Entry.