sallyhancox's Journal, 23 March 2012

Weigh In record (no journal entry) for 23 March 2012
153.0 lb Lost so far: 45.0 lb.    Still to go: 14.0 lb.    Diet followed poorly.

Diet Calendar Entry for 23 March 2012:
1248 kcal Fat: 48.32g | Prot: 68.06g | Carb: 124.52g.   Breakfast: orange squash, multibionta - complete multivitamin probiotic, Organic Sunflower Seed Bread (rye bread with sunflower seeds), almond butter 12g. Lunch: orange squash, roast chicken on malt brown bread sandwich, walkers ready salted crisps. Dinner: ham slice, salad, orange squash. Snacks/Other:  organic probiotic yogurt - strawberry, Organic 70% Dark Chocolate, orange squash. more...
on diet Calorie Count   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



sallyhancox's weight history


sallyhancox's Recent Activity

sallyhancox's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

AzzanJordan recorded a Weight Entry at 180.8 lb.
crybabyh supported cherik1's Journal Entry.
emilydiaz83 commented on their Journal Entry.
bird210 recorded a Weight Entry at 150.0 lb.
pawspetrassi recorded a Weight Entry at 209.5 lb.
mamamc7 supported Jenibeann's Journal Entry.
mesue2 recorded a Journal Entry.
Connie Louise recorded a Journal Entry.