ATrueStarGoddess's Journal, 11 January 2008

:) I don't really care for eating lunch... I'll just snack around lunch time and have a nice breakfast and dinner. Yesterday and today I didn't get around to working out. I wanted to rest yesterday, and I did. Today I'll be doing some cleaning and laundry... I'll take a walk/jog/climb around my dormitory for a fair workout. :).
273.4 lb Lost so far: 16.6 lb.    Still to go: 113.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 January 2008:
1310 kcal Fat: 21.49g | Prot: 81.83g | Carb: 197.46g.   Breakfast: Silk Soymilk, Plain, banana. Lunch: Carved Chicken Breast, Honey Roasted (fully cooked), SteamFresh, Broccoli and Cauliflower. Dinner: Special K Original, Silk Soymilk, Plain, Pure Granulated Sugar. Snacks/Other: Sugar Free Low Calorie lemon-lime/orange Gelatin Snacks, orange, Instant Oatmeal, Weight Control (Maple & Brown Suger). more...
3045 kcal Activities & Exercise: Stretching (yoga) - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...
on diet ATrueStarGoddess's own diet   losing 5.6 lb a week



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