ATrueStarGoddess's Journal, 11 January 2008

:) I don't really care for eating lunch... I'll just snack around lunch time and have a nice breakfast and dinner. Yesterday and today I didn't get around to working out. I wanted to rest yesterday, and I did. Today I'll be doing some cleaning and laundry... I'll take a walk/jog/climb around my dormitory for a fair workout. :).
273.4 lb Lost so far: 16.6 lb.    Still to go: 113.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 January 2008:
1310 kcal Fat: 21.49g | Prot: 81.83g | Carb: 197.46g.   Breakfast: banana, Special K Original, Silk Soymilk, Plain. Lunch: Carved Chicken Breast, Honey Roasted (fully cooked), SteamFresh, Broccoli and Cauliflower. Dinner: Pure Granulated Sugar, Silk Soymilk, Plain, Special K Original. Snacks/Other: Instant Oatmeal, Weight Control (Maple & Brown Suger), Sugar Free Low Calorie lemon-lime/orange Gelatin Snacks, orange. more...
3045 kcal Activities & Exercise: Stretching (yoga) - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...
on diet ATrueStarGoddess's own diet   losing 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ATrueStarGoddess's own diet



ATrueStarGoddess's weight history


ATrueStarGoddess's Recent Activity

ATrueStarGoddess's Own Activity

No recent activity.

ATrueStarGoddess's Buddies

sunshine_girl recorded a Journal Entry.
drmcdougaller recorded a Journal Entry and a Weigh In at 138.0 lb.

Other Member Diet Recent Activity

sachakay commented on their Journal Entry.
Socolova supported giselemoreira's Weigh In.
1102GO recorded a Weigh In at 367.0 lb.
azegerman recorded a Weigh In at 199.2 lb.
lj411 recorded a Weigh In at 136.0 lb.
loribachel recorded a Weigh In at 170.0 lb.
stubblefish recorded a Weigh In at 168.9 lb.
deborahdavis submitted a diet Tip.