ATrueStarGoddess's Journal, 11 January 2008

:) I don't really care for eating lunch... I'll just snack around lunch time and have a nice breakfast and dinner. Yesterday and today I didn't get around to working out. I wanted to rest yesterday, and I did. Today I'll be doing some cleaning and laundry... I'll take a walk/jog/climb around my dormitory for a fair workout. :).
273.4 lb Lost so far: 16.6 lb.    Still to go: 113.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 January 2008:
1310 kcal Fat: 21.49g | Prot: 81.83g | Carb: 197.46g.   Breakfast: banana, Special K Original, Silk Soymilk, Plain. Lunch: Carved Chicken Breast, Honey Roasted (fully cooked), SteamFresh, Broccoli and Cauliflower. Dinner: Pure Granulated Sugar, Silk Soymilk, Plain, Special K Original. Snacks/Other: Instant Oatmeal, Weight Control (Maple & Brown Suger), Sugar Free Low Calorie lemon-lime/orange Gelatin Snacks, orange. more...
3045 kcal Activities & Exercise: Stretching (yoga) - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...
on diet ATrueStarGoddess's own diet   losing 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ATrueStarGoddess's own diet



ATrueStarGoddess's weight history


ATrueStarGoddess's Recent Activity

ATrueStarGoddess's Own Activity

No recent activity.

ATrueStarGoddess's Buddies

AIM4STARS updated their Exercise Diary.

Other Member Diet Recent Activity

uqytroheq recorded a Journal Entry.
ShonumShogun updated their Food Diary.
krzars recorded a Weigh In at 169.8 lb.
giszelle recorded a Weigh In at 165.0 lb.
djs2512 recorded a Weigh In at 183.0 lb.
Scout1idf added oopy00's Lemon Honey Vinaigrette recipe to their cook book.
tetra123 recorded a Weigh In at 249.0 lb.
grzegorz83 recorded a Weigh In at 222.7 lb.