ATrueStarGoddess's Journal, 11 January 2008

:) I don't really care for eating lunch... I'll just snack around lunch time and have a nice breakfast and dinner. Yesterday and today I didn't get around to working out. I wanted to rest yesterday, and I did. Today I'll be doing some cleaning and laundry... I'll take a walk/jog/climb around my dormitory for a fair workout. :).
273.4 lb Lost so far: 16.6 lb.    Still to go: 113.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 January 2008:
1310 kcal Fat: 21.49g | Prot: 81.83g | Carb: 197.46g.   Breakfast: banana, Special K Original, Silk Soymilk, Plain. Lunch: Carved Chicken Breast, Honey Roasted (fully cooked), SteamFresh, Broccoli and Cauliflower. Dinner: Pure Granulated Sugar, Silk Soymilk, Plain, Special K Original. Snacks/Other: Instant Oatmeal, Weight Control (Maple & Brown Suger), Sugar Free Low Calorie lemon-lime/orange Gelatin Snacks, orange. more...
3045 kcal Activities & Exercise: Stretching (yoga) - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...
on diet ATrueStarGoddess's own diet   losing 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ATrueStarGoddess's own diet



ATrueStarGoddess's weight history


ATrueStarGoddess's Recent Activity

ATrueStarGoddess's Own Activity

ATrueStarGoddess recorded a Weigh In at 278.0 lb.

ATrueStarGoddess's Buddies

No recent activity.

Other Member Diet Recent Activity

SmoothieGal77 commented on their Journal Entry.
Omar the Tent Maker added Mylifelibrary's Microwave Omelette recipe to their cook book.
lettygaylor commented on their Journal Entry.
Hipaagrammy supported spiritspell's Journal Entry.
kattay supported msbuggirl's Journal Entry.
jknuttall updated their Food Diary.
FatsoMD started a new challenge topic - Good Job Team! :).
Dan57 updated their Exercise Diary.