mj07's Journal, 22 March 2012

Weigh In record (no journal entry) for 22 March 2012

Diet Calendar Entry for 22 March 2012:
986 kcal Fat: 22.89g | Prot: 48.74g | Carb: 153.99g.   Breakfast: Coffee (Brewed From Grounds), Milk (Nonfat). Lunch: Berry Boost Smoothie, Smooth N Fruity Yogurt, Unsweetened Frozen Raspberries. Dinner: 3 Cheese Manicotti Hamburger Helper, Cauliflower. Snacks/Other: Bluberry Brown Sugar, Diet Soda, Tea Presweetened with Low Calorie Sweetener, Milk (Nonfat), Rhubarb. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 recorded a Weigh In at 177.2 lb.
mj07 wrote on Sadiebear's challenge wall.
mj07 recorded a Journal Entry and a Weigh In at 178.2 lb.
mj07 commented on their Weigh In.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

Cschluter recorded a Weigh In at 124.0 lb.
TK4130 replied to KellyM25's challenge post - Set your 90 day challenge goals.
Xxelita recorded a Journal Entry and a Weigh In at 156.5 lb.
Hipaagrammy commented on their Journal Entry.
TerriKing recorded a Weigh In at 138.4 lb.
deaby16 commented on Tulipgirl6's Journal Entry.
BuffyBear commented on their Journal Entry.
clittleford recorded a Weigh In at 185.2 lb.