mj07's Journal, 22 March 2012

Weigh In record (no journal entry) for 22 March 2012

Diet Calendar Entry for 22 March 2012:
986 kcal Fat: 22.89g | Prot: 48.74g | Carb: 153.99g.   Breakfast: Milk (Nonfat), Coffee (Brewed From Grounds). Lunch: Unsweetened Frozen Raspberries, Berry Boost Smoothie, Smooth N Fruity Yogurt. Dinner: 3 Cheese Manicotti Hamburger Helper, Cauliflower. Snacks/Other: Diet Soda, Tea Presweetened with Low Calorie Sweetener, Rhubarb, Bluberry Brown Sugar, Milk (Nonfat). more...
on diet mj07's own diet  

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mj07 recorded a Weigh In at 177.8 lb.
mj07 recorded a Weigh In at 178.8 lb.
mj07 recorded a Weigh In at 180.0 lb.
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