mj07's Journal, 22 March 2012

Weigh In record (no journal entry) for 22 March 2012

Diet Calendar Entry for 22 March 2012:
986 kcal Fat: 22.89g | Prot: 48.74g | Carb: 153.99g.   Breakfast: Milk (Nonfat), Coffee (Brewed From Grounds). Lunch: Berry Boost Smoothie, Unsweetened Frozen Raspberries, Smooth N Fruity Yogurt. Dinner: Cauliflower, 3 Cheese Manicotti Hamburger Helper. Snacks/Other: Tea Presweetened with Low Calorie Sweetener, Milk (Nonfat), Rhubarb, Bluberry Brown Sugar, Diet Soda. more...
on diet mj07's own diet  

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