gabijavas's Journal, 17 March 2012

Weigh In record (no journal entry) for 17 March 2012
158.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 March 2012:
1136 kcal Fat: 37.43g | Prot: 52.98g | Carb: 158.76g.   Breakfast: Clementines, Fruit Filled Crepe. Lunch: Skinny Vanilla Latte (Grande). Dinner: Mustard, Tomatoes, Cucumber (with Peel), Green Peppers, Jalapeno Peppers, 6" Turkey Breast, Baby Spinach. Snacks/Other: Bananas, Gummy Worms, Almonds, Multigrain Bread, Reduced Sodium Peanut Butter. more...
2427 kcal Activities & Exercise: Shopping - 4 hours and 30 minutes, Exercise machine (moderate) - 31 minutes, Resting - 10 hours and 59 minutes, Sleeping - 8 hours. more...
on diet gabijavas's own diet  

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