MMT4056's Journal, 22 March 2012

Weigh In record (no journal entry) for 22 March 2012

160.8 lb Lost so far: 1.2 lb. Still to go: 20.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 22 March 2012:

149 kcal

Fat: 4.31g | Prot: 19.69g | Carb: 12.66g. Breakfast: Blueberries (Unsweetened, Frozen), Strawberries, Flaxseed Seeds, Raw Protein. more...

on diet Sonoma Diet losing 0.8 lb a week


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MMT4056's weight history

	recorded a weigh in at 152.4 lb.
	recorded a weigh in at 154.6 lb.
	recorded a journal and a weigh in at 154.8 lb.

No recent activity.

	UltraStepsi recorded a weigh in at 235.9 lb.
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	evomom commented on their journal.