MMT4056's Journal, 22 March 2012

Weigh In record (no journal entry) for 22 March 2012
160.8 lb Lost so far: 1.2 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2012:
149 kcal Fat: 4.31g | Prot: 19.69g | Carb: 12.66g.   Breakfast: Raw Protein, Blueberries (Unsweetened, Frozen), Strawberries, Flaxseed Seeds. more...
on diet Sonoma Diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Dukan Diet



MMT4056's weight history


MMT4056's Recent Activity

MMT4056's Own Activity

No recent activity.

MMT4056's Buddies

No recent activity.

Dukan Diet Recent Activity

MeowzaMeow recorded a Weigh In at 248.0 lb.
thierymoens recorded a Weigh In at 203.9 lb.
Gabija recorded a Weigh In at 164.0 lb.