MMT4056's Journal, 22 March 2012

Weigh In record (no journal entry) for 22 March 2012
160.8 lb Lost so far: 1.2 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2012:
149 kcal Fat: 4.31g | Prot: 19.69g | Carb: 12.66g.   Breakfast: Blueberries (Unsweetened, Frozen), Strawberries, Raw Protein, Flaxseed Seeds. more...
on diet Sonoma Diet   losing 0.8 lb a week

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Kiki40 recorded a Weigh In at 124.4 lb.
AAman recorded a Weigh In at 136.0 lb.
lb7451 recorded a Weigh In at 135.2 lb.
MiddleAgedCrazy recorded a Journal Entry and a Weigh In at 149.6 lb.
Gabija supported puhpine's Weigh In.
thierymoens recorded a Weigh In at 208.1 lb.
loobypink recorded a Weigh In at 148.0 lb.