blueygreeneyes's Journal, 22 March 2012

Weigh In record (no journal entry) for 22 March 2012
187.2 lb Lost so far: 52.3 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2012:
1142 kcal Fat: 48.24g | Prot: 72.29g | Carb: 121.82g.   Breakfast: Egg, 100% Whole Grain Fiber Bread Multigrain, black bean dip. Lunch: Hummus Salad Dressing, Fat Free Feta Cheese, Sweet Red Peppers, Spinach, Mini Pearl Grape Tomatoes, Cucumber (with Peel), Spicy Black Bean Burger. Snacks/Other: pure, almonds. more...
on diet blueygreeneyes's own diet   gaining 4.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

No recent activity.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

ba_trosz recorded a Weigh In at 197.3 lb.
cathy recorded a Weigh In at 166.4 lb.
pholcroft recorded a Weigh In at 199.3 lb.
ELAINEBU updated their Food Diary.
jac291 recorded a Weigh In at 198.2 lb.
mauroberetta recorded a Weigh In at 178.6 lb.
lindab49 recorded a Weigh In at 173.0 lb.
sarbeshmagadh shah recorded a Weigh In at 165.0 lb.