blueygreeneyes's Journal, 22 March 2012

Weigh In record (no journal entry) for 22 March 2012
187.2 lb Lost so far: 52.3 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2012:
1142 kcal Fat: 48.24g | Prot: 72.29g | Carb: 121.82g.   Breakfast: Egg, 100% Whole Grain Fiber Bread Multigrain, black bean dip. Lunch: Hummus Salad Dressing, Mini Pearl Grape Tomatoes, Fat Free Feta Cheese, Spicy Black Bean Burger, Cucumber (with Peel), Spinach, Sweet Red Peppers. Snacks/Other: almonds, pure. more...
on diet blueygreeneyes's own diet   gaining 4.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes recorded a Weigh In at 234.8 lb.
blueygreeneyes supported Hipaagrammy's Journal Entry.
blueygreeneyes recorded a Weigh In at 238.5 lb.
blueygreeneyes recorded a Weigh In at 239.9 lb.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

Fitbit45 recorded a Weigh In at 260.6 lb.
msbuggirl supported wholefoodnut's Journal Entry.
Tresmemphis commented on Draglist's Journal Entry.
AndiLambert recorded a Weigh In at 131.4 lb.
swod01 recorded a Weigh In at 175.7 lb.
mononoke1 updated their Exercise Diary.
maestrello recorded a Weigh In at 185.0 lb.
Raylynn82 recorded a Weigh In at 211.8 lb.