blueygreeneyes's Journal, 22 March 2012

Weigh In record (no journal entry) for 22 March 2012
187.2 lb Lost so far: 52.3 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2012:
1142 kcal Fat: 48.24g | Prot: 72.29g | Carb: 121.82g.   Breakfast: Egg, 100% Whole Grain Fiber Bread Multigrain, black bean dip. Lunch: Hummus Salad Dressing, Mini Pearl Grape Tomatoes, Fat Free Feta Cheese, Spicy Black Bean Burger, Cucumber (with Peel), Spinach, Sweet Red Peppers. Snacks/Other: almonds, pure. more...
on diet blueygreeneyes's own diet   gaining 4.9 lb a week

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blueygreeneyes recorded a Weigh In at 224.0 lb.
blueygreeneyes recorded a Weigh In at 226.0 lb.
blueygreeneyes recorded a Journal Entry and a Weigh In at 227.5 lb.
blueygreeneyes supported unbridled's Journal Entry.

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GC1959 recorded a Weigh In at 280.5 lb.
Nancy Scott1 updated their Food Diary.
Triathelete updated their Exercise Diary.
MariahRea recorded a Weigh In at 187.4 lb.
Sherriindenver recorded a Weigh In at 132.0 lb.
Sugar Waffle supported moondove's Journal Entry.
dragonwisdom commented on xohhjeez's Journal Entry.
badsofa recorded a Weigh In at 127.8 lb.