Weigh In record (no journal entry) for 22 March 2012
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346.4 lb
Lost so far: 11.6 lb.
Still to go: 146.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 March 2012:
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1802 kcal
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Fat: 43.93g | Prot: 75.22g | Carb: 259.09g.
Breakfast: Malt o Meal Rice Krispies, Orange Juice, Pineapple Juice, Milk. Lunch: Pepsi Free, Vanilla Pudding Cup, Polar Kippered Snacks. Dinner: Frozen Green Beans, Boneless Pork Loin, Betty Crocker Instant Mashed Potato, Vernors, Cherry Gelatin, Whipped Cream. Snacks/Other: Welchs Grape Black Cherry Juice. more...
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losing 7.0 lb a week
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