Hotmommy's Journal, 22 March 2012

139.8 lb Lost so far: 0 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

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1636 kcal

Fat: 32.75g | Prot: 101.26g | Carb: 239.96g.   Breakfast: Strawberries, Blackberries, Fat Free Milk, Special K Blueberry Cereal, Coffee, Irish Creme Coffee Creamer. Lunch: Light Cheese String Swirls, Yellow Sweet Peppers, Bananas, 100% cranberry juice. Dinner: Chicken Breast (Skin Not Eaten), Raspberry Hazelnut Vinaigrette Salad Dressing, Organic Fresh Herb Salad, Cooked Broccoli (Fat Not Added in Cooking), Red Potatoes (Flesh and Skin, Baked). Snacks/Other: Organic Lowfat Vanilla Bean Yogurt, semi-sweet morsals, Chopped Walnuts, fat free cottage cheese. more...

1823 kcal

Activities & Exercise: Dance (fast step, aerobic) - 40 minutes, Resting - 15 hours, Sleeping - 7 hours, Desk Work - 30 minutes, Driving - 50 minutes. more...