Weigh In record (no journal entry) for 22 March 2012
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144.6 lb
Lost so far: 16.8 lb.
Still to go: 9.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 March 2012:
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739 kcal
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Fat: 31.06g | Prot: 51.99g | Carb: 61.79g.
Breakfast: salsa, Cuties, bacon, scrambled eggs. Lunch: banana, Oscar Mayer southwest chicken, mushrooms, green giant green beans and almonds. Snacks/Other: Spiral String Cheese. more...
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losing 3.1 lb a week
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hawkeye39's weight history
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