Nitara's Journal, 22 March 2012

Started Atkins few days ago, so far so good. Still love cakes and pasta and all fruits, but love my beautiful cloths which I cannot wear anymore more.

Diet Calendar Entry for 22 March 2012:
1343 kcal Fat: 74.72g | Prot: 137.12g | Carb: 10.57g.   Breakfast: boiled eggs. Lunch: fried chicken. Dinner: Lamb Cutlets, eggplant, mozzarella cheese, mints, basil, mushrooms fried. Snacks/Other: Advantage Chocolate and Orange, boiled egg. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Nitara's weight history


Nitara's Recent Activity

Nitara's Own Activity

Nitara recorded a Journal Entry and a Weigh In at 187.4 lb.

Nitara's Buddies

Bryan Owen recorded a Weigh In at 264.0 lb.
GorgedLeech supported JustineJones's Journal Entry.
MiddleAgeTeenager recorded a Journal Entry and a Weigh In at 125.2 lb.

Atkins Recent Activity

right-now-or-never updated their Food Diary.
shark2eatu recorded a Weigh In at 217.6 lb.
YellowTrucker recorded a Weigh In at 325.6 lb.
trackin64 supported skwhite's Journal Entry.
newnormal updated their Food Diary.
ready4camping updated their Food Diary.
Bird Fancier commented on their Journal Entry.
redgirl1974 recorded a Journal Entry.