rundad's Journal, 22 March 2012

170.8 lb Lost so far: 0 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

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1900 kcal

Fat: 71.85g | Prot: 105.47g | Carb: 210.68g.   Breakfast: Bananas. Lunch: Cheese Pizza. Dinner: Provolone Cheese, Tortilla, Chicken Breast. Snacks/Other: Pop Tarts Strawberry. more...

2310 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 7 hours, Driving - 1 hour, Desk Work - 9 hours. more...