Janet"'s Journal, 22 March 2012

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Weigh In record (no journal entry) for 22 March 2012

130.6 lb Lost so far: 26.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 March 2012:

1053 kcal

Fat: 40.55g | Prot: 42.24g | Carb: 136.44g. Breakfast: Light & Fit Yogurt - Blueberry. Lunch: Apples, Bistro Selections Chicken Fettucini. Dinner: Taco Salad. Snacks/Other: Sugar Cookies (with Margarine), Mint Candies. more...

2189 kcal

Activities & Exercise: Walking (slow) - 2/mph - 6 hours, Standing - 6 hours, Resting - 4 hours, Sleeping - 8 hours. more...

gaining 4.2 lb a week

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Janet"'s Journal, 22 March 2012

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