Islandgirlshell's Journal, 21 March 2012

249.0 lb Lost so far: 15.0 lb.    Still to go: 69.0 lb.    Diet followed N/A.

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1354 kcal

Fat: 69.10g | Prot: 48.04g | Carb: 149.43g.   Breakfast: olive oil, red wine vinegar, onion, carrot, french green lentils, dijon mustard, apple juice, parsley, apple, celeriac, strawberry. Lunch: dark chocolate granola bar, dried apple, pistachios. Dinner: in-n-out fries, in-n-out cheeseburger. more...

3896 kcal

Activities & Exercise: Standing - 4 hours, Sitting - 10 hours, Walking (slow) - 2/mph - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 1 hour, Sleeping - 8 hours. more...