IRISHHEART's Journal, 21 March 2012

Weigh In record (no journal entry) for 21 March 2012
222.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2012:
888 kcal Fat: 41.35g | Prot: 57.02g | Carb: 68.20g.   Breakfast: Reduced Fat 4 Cheese Mexican Cheese, Extra Virgin Olive Oil, Agave Nectar, Egg Beaters southwest, Cremora Non-Dairy Coffee Creamer. Lunch: HAM, FIBRE BAR. Dinner: CHICKEN THIGHS, Signature Sundaes Chocolate Chip Cookie Dough Sundae. more...
on diet IRISHHEART's own diet   gaining 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast



IRISHHEART's weight history


IRISHHEART's Recent Activity

IRISHHEART's Own Activity

No recent activity.

Following

No recent activity.

Medifast Recent Activity

Lillacgirl is following ofdwolf.
Dzewski recorded a Weight Entry at 288.7 lb.
CarrieCarrott recorded a Weight Entry at 155.6 lb.
raitchison recorded a Weight Entry at 247.0 lb.
Kbenson002 recorded a Weight Entry at 148.0 lb.
mammasix recorded a Weight Entry at 164.0 lb.
Chickita1007 recorded a Weight Entry at 249.3 lb.
scottdunham recorded a Weight Entry at 240.0 lb.