IRISHHEART's Journal, 21 March 2012

IRISHHEART's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 March 2012

222.0 lb Lost so far: 0 lb. Still to go: 23.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 21 March 2012:

888 kcal

Fat: 41.35g | Prot: 57.02g | Carb: 68.20g. Breakfast: Egg Beaters southwest, Agave Nectar, Extra Virgin Olive Oil, Reduced Fat 4 Cheese Mexican Cheese, Cremora Non-Dairy Coffee Creamer. Lunch: FIBRE BAR, HAM. Dinner: CHICKEN THIGHS, Signature Sundaes Chocolate Chip Cookie Dough Sundae. more...

on diet IRISHHEART's own diet


	submit a comment You must sign in* to submit a comment*

IRISHHEART's weight history

view complete history

IRISHHEART's Recent Activity

IRISHHEART's own activity

	recorded a weigh in at 219.0 lb.
	recorded a weigh in at 223.0 lb.
	recorded a weigh in at 221.0 lb.
	recorded a weigh in at 221.5 lb.

IRISHHEART's Buddies

No recent activity.

Medifast Recent Activity

	vvo commented on their weigh in.
	emanset recorded a weigh in at 160.0 lb.
	Nhlekz recorded a journal and a weigh in at 178.0 lb.
	mona_blc joined Challenge Lbs FALLing off.
	haileynichole1234 recorded a weigh in at 164.0 lb.
	Sue4j recorded a weigh in at 170.6 lb.
	017 recorded a journal and a weigh in at 185.0 lb.
	IRISHHEART recorded a weigh in at 219.0 lb.

IRISHHEART's Journal, 21 March 2012

submit a comment

Other Related Links

Members

Medifast

Other Journals for IRISHHEART's own diet

IRISHHEART's weight history

IRISHHEART's Recent Activity

IRISHHEART's own activity

IRISHHEART's Buddies

Medifast Recent Activity