IRISHHEART's Journal, 21 March 2012

Weigh In record (no journal entry) for 21 March 2012
222.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2012:
888 kcal Fat: 41.35g | Prot: 57.02g | Carb: 68.20g.   Breakfast: Extra Virgin Olive Oil, Agave Nectar, Egg Beaters southwest, Cremora Non-Dairy Coffee Creamer, Reduced Fat 4 Cheese Mexican Cheese. Lunch: FIBRE BAR, HAM. Dinner: Signature Sundaes Chocolate Chip Cookie Dough Sundae, CHICKEN THIGHS. more...
on diet IRISHHEART's own diet  



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